All sessions are currently taking place online
Individual therapy can take place in person or online. We aim to provide a safe, comfortable and confidential environment that allows for discussion about any aspects of your emotional and behavioural functioning that are troubling you.
As specialists in Adult Mental Health, we provide psychological interventions for a whole spectrum of problems typically attending the various ages and phases of adulthood, that can be safely contained within private practice. These range from the mild to the complex: anxiety disorders (including panic, social anxiety and OCD); low mood and depression, self-esteem issues, difficulties in relationships and personality disorders (PD); anger, aggression and toxic masculinities; management of psychotic experiences, bipolar affective disorder (BAD) and schizophrenia; post-traumatic stress disorder (PTSD), complex trauma, sexual difficulties, self harm and abuse.